August 26, 2015

Staying Healthy on Vacation

August 26, 2015

So if the key to maintaining a healthy lifestyle is being diligent, and refusing to fall back into our past bad habits, what are we to do when we take a vacation?

Austin Gardner

August 11, 2015

Book Review

Book Review - The Vacationers

Austin Gardner

August 11, 2015

Book Review

I enjoy reading, and I enjoy writing, so I figured I should try my hand at writing about reading. So in addition to posts about healthy eating, another recurring segment on this blog is going to be a series of book reviews. Up first: The Vacationers.

Austin Gardner

August 6, 2015

Healthy Eating

Healthy Eating - Zucchini Lasagna

Austin Gardner

August 6, 2015

Healthy Eating

Today I want to share a new healthy recipe that I tried for the first time last week - zucchini lasagna. This receipt combines two of my favorite cooking tips, cooking in bulk and healthy substitutions, which you can read more about in my previous blog post.

Austin Gardner

August 4, 2015

Healthy Eating

Healthy Eating - Tips and Tricks

Austin Gardner

August 4, 2015

Healthy Eating

I hated that saying. I would gladly put in an extra hour working out each day if it meant I could eat whatever I wanted. As much as I wanted to ignore this advice, I had to admit that, anecdotally, I found it to be extremely true.

Austin Gardner

July 28, 2015

Writing

Practice Makes Perfect

Austin Gardner

July 28, 2015

Writing

I've nailed the "amateur" part of the above equation for becoming a professional writer. If Mr. Bach is to believed, all that's left for me now is to not quit. Of course many people don't realize how difficult the "not quitting" part can be...